It is a practice, a method of somatic education, which studies the ability of the body to become aware through movement, and how it is modified as a result of the link with the external.
It helps us to expand our capacities, to consciously perceive our body and mind, creating a harmonious relationship between them, enabling new possibilities of doing, feeling and thinking.
By bringing attention to the way we move, we make it possible to connect and/or reconnect nerve circuits.
What does this mean; that we have the great ability to access our consciousness and increase it just by moving our body or even imagining that we do it.
if there is life, there is movement
How do we do it?
There are different types, modes and qualities of movement. Lenguaje Natural uses the smallest, subtle, leisurely, comfortable, without causing pain or demanding more from the body than it really can.
The OBJECTIVE is to be able to share self-observation tools where each person can incorporate knowledge according to their ability to move, and find their own resources; their authenticity, to be able to take them to their daily life and feel free in their body and mind.
The Will is born from a desire, it is built and brings us closer to a practice. Lenguaje Natural is a way of being, an attitude towards life
Source
As a dancer I have been doing a long research journey on the human body and its relationship with the mind, the soul and everything that surrounds us. Through movement I have reached very deep places of consciousness. As a result of the study of anatomy, neurology and nutrition, plus the constancy of my practice with dance, and the observation of human motor development is that I support all this knowing what I want to share with you.
Recipients
All people who wish to access their consciousness using body movement as a vehicle, regardless of their physical, mental or emotional condition.
Artists, Actors, Musicians, Dancers, Athletes, Health Professionals, Teachers, Yogis, Body Researchers; and also for people with motor, linguistic, neurological or emotional difficulties.
For pregnant women; babies, children, youth and older adults.
It is not necessary to have any prior knowledge.
