The benefits of practicing Lenguaje Natural

• It increases awareness of one's own body, promotes states of relaxation and helps us to sharpen self-registration.

• Creates a feeling of space, lightness and flexibility.

• Releases muscle tension, discomfort

• The movements are simple, painless and produce feelings of calm, expansion, fluidity.

• In just one class the change can be perceived

• Expand our coordination and enhance creativity

• Reconnect neural circuits, recovering chronic injuries and bad postural habits.

• It is an intimate language that achieves the integration of the body, mind and soul.